But people couples can especially benefit from staying sexually active, according to a study from Johns Hopkins University on adults ages 58 to Getting busy can improve your health.
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Sex strengthens your heart Regular sex may benefit the cardiovascular system in other ways. Worry not, java lovers!
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Zeratsky K expert opinion. Svatikova A, et al.
Best and Worst Foods for Sex. Look beyond the saltshaker Stevia Tap water or bottled water: You may have seen online that coffee messes with blood sugar levels, which stresses your adrenal glands and is said to tamp down hormones related to sex drive.
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